With One Breath – Going Deeper with Freediving Champion Anqi Lim

“Like most things in life, the journey is usually more important than the destination.”

We all have childhood dreams. Some of these get fulfilled over the course of life, accidentally for the lucky ones, or with great resolve, intent and effort for the tenacious ones. Some get forgotten or lost in ?adulting?, and some we hold ourselves back from due to fear.

Last month, Wildfire Expeditions spoke with someone who never let fear or apparent impossibilities of those dreams stop her. Watching the live interview, even having known her half my life, I was caught by the matter of fact tone she uses to describe experiences beyond what most of us could even fathom. As if she rolled out of bed one day, decided to be a freediver and went straight to setting national records!

I decided to do a deeper dive with a fellow adventurer, whose exploration of life has led her to discover new worlds both within and without.

 

WF: Would you describe yourself as a fairly patient person?

*both of us burst out laughing even before I finished the question*.[Aside]?A Tunisian memory sprung to mind. Back in 2009, our very first trip overseas together, Anqi utilised her full arsenal of 3 French words to goad the hapless mini van driver to moving with a less than half-full van ? something that NEVER happens. You allez! Toute de suite! We allez! Now! Something in her resolve must have communicated itself to him, transcending language and protocol. This is clearly not someone who takes No for an answer.

Anqi: So no, I am not a patient person. I was caught by the beauty of watching a freediver in action, the freedom of moving without big chunky apparatus, the elegance of his fish-like movement through the water as he cut cleanly through all our scuba bubbles. Then and there, I decided I am going to freedive. I was actually intrigued by freediving and read the manual of freediving by Umberto Pellizari, but I didn?t think it was something I could do. But when I saw the Freediver in action in real life when I was breathing air out of my scuba tanks, I knew right away it was something I wanted to explore.

(Watch the Wildfire Expeditions live?interview?with Anqi?for more context into her story and how she transitioned to freediving.)

 

WF: So being impatient, how did you first learn breath hold? And subsequently, how did you train yourself to record breaking standards in freediving? ?

Anqi: I would say that my freediving progress was very gradual. The advantage I had was that I was a Scuba diving instructor already so was already very comfortable being in the water. When I started freediving I progressed in small baby steps, overcoming different barriers initially in breath hold, to the fear of the deep and the most difficult challenge was equalisation, especially advanced equalisation for deeper dives.

From Philippines to Greece to Mexico, I trained all over the world and competed in freediving events wherever and whenever I get the opportunity. I was very fortunate in being able to interact with the best freedivers in the world, train with them and learn from them.

WF: In my mind, there was always that dichotomy between letting go and relaxing to allow yourself to go deeper and the motivation, desire, effort needed to push your body to extreme levels of exertion. Isn?t one at odds with the other? How do you manage that?

AnqiπŸ˜• Yes I agree that this is very contradictory indeed. Besides the physical demands, freediving is mostly mental, which has been the biggest difference for me in experiencing freediving compared to other sports. Initially I had pushed myself with certain depth goals, but later I realised freediving was not such a sport like a 100m sprint where you can use brute strength to reach your goal. I learnt from many failures that this strategy does not work. Instead Freediving requires a lot of inner awareness, patience and adaptation. It is the kind of sport where you need to arrive at the goal without the expectation of arriving. Like most things in life, the journey is usually more important than the destination. The way I manage it is to not focus on the end goal but to cherish every moment that I am freediving, for example practising all different disciplines is one way to be an overall well-rounded diver rather than one just chasing for the deep.

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WF: You told me once about the adage: scuba divers dive to see the world, freedivers dive to look within. I thought that was a beautiful summation. Do you feel that freediving has changed you or affected your perspectives, and how you live life?

Anqi: Freediving is probably the purest way to connect and explore our oceans. It is also for me a form of meditation. When I dive into the deep, I feel all my worries fade away. You feel so small, like a tiny drop in the vast ocean. It gives me perspective in life. Many things I worry about seem insignificant in comparison. The ocean is beautiful, life is amazing, and connecting back to nature can make you feel alive. That?s all I need, not societal status, great wealth or endless diversions. Freediving helped me see that a simple life can be rich if it is lived fully.

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WF:?You are the first Singaporean to medal in Honduras last year, finishing third in the constant weight no fins discipline at the Carribean Cup. You also set 4 new national records in all depth disciplines at the CMAS World championships?right around Singapore?s National Day in fact.

Being born and bred in Singapore, we both know that Singapore does not give handouts. For a non-mainstream sport, what kind of support have you been able to get?

Anqi: It is my dream that Singapore will become a nation that supports Sport on a bigger scale. Sport is great avenue for youth development and community bonding.?Freediving is not in the Olympics or SEA games so it is not a supported sport in Singapore unfortunately. I have not been able to get any financial support for competing or training from the country or dive federation. Luckily most of the competitions I had joined were around the region in Philippines or Indonesia. I dug deep into my personal savings to fund my own training and competition. In order to compete at the world championships in Honduras last year, which was more expensive and further away, I reached out via crowdfunding and received enough support to join the competition. I am very thankful and grateful for the opportunity. It inspired me to go all out to compete in 2 more competitions after the world championships and break more records. My hope is that the sport will be recognised internationally, so that future athletes can receive national or corporate support to pursue their depth dreams. For myself it may not be financially possible to be competing full time, but I know the depths of the ocean will be there for me and I will always dive for the love of it.

 

WF: Ever since I?ve known you, you have been pushing limits, in whichever sport or activity you choose to pursue. Running, touch rugby, ultimate frisbee, yoga, diving. You have either competed at national level or worked to achieve instructor certification in each of these sports. And they are so different. What motivates you?

AnqiπŸ˜• Sometimes I think I tried so many things that maybe I am a jack of all trades but master of none. I enjoy at different times in my life various activities and always try to do my best at them. I guess I am just motivated by a sense of adventure and the outdoors. I have always been active and love to be outdoors / in nature and I like to try different things!

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WF: What is occupying most of your time at the moment??

Anqi: I have started an ocean conservation project called the Sea Glass Project last year to bring awareness about keeping our oceans pollution free through making sustainable choices. This is a passion that has kept me very busy!

You can read about Anqi?s inspiration for the Sea Glass Project here:?bit.ly/seaglassproj, and purchase her amazing jewelry at:?Seaglassproject.etsy.com

Malaysia is open for diving for adventurers based in Malaysia! Explore the wonders of Pulau Sipadan, one of the top dive destinations in the world. Book now with Wildfire for the best availability and rates: wildfirexpeditions.com/tours/sipadan or contact us at info@wildfirexpeditions.com.

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Xiangyun